A long time ago, I recognized that at the core of what Life is, in the question of “meaning,” are relationships. Relationships with others, sure, but also that with animals, nature, the cosmos, “God”… and the relationship we have with ourself. Each and all of these can be explored, and they each teach us things, …
The Forest & the Fire: Relationships, Truth, and Transformation Read More »
Sometimes I imagine human character to be like timbre. All sounds have timbre, which is the result of the combination of different frequency characteristics. This unique combination gives the sound its unique character. Synthesizers are great teachers of this principle in how they allow one to combine different frequencies, sound waves, and wavetables to generate …
Conclusion: The type of exercise matters less than how much you enjoy it. The U. Arizona physiologist Glen Gaesser and his team decided to get a little playful with their studies. From what I see, Dr. Gaesser’s research typically involves how the body reacts to training and other physical activity with some emphasis on monitoring …
I would like to make an argument for nurturing contentment over happiness. But first we have to sufficiently define contentment. Contentment has its roots in Latin, a combination of con- (“with”, “together”) and tenere (“to have, to hold”, which Spanish speakers will recognize immediately). This is the same root of the word “contents”, which we know addresses what is …