The Forest & the Fire: Relationships, Truth, and Transformation
A long time ago, I recognized that at the core of what Life is, in…
On Art & Ogres: The Human Timbre
Sometimes I imagine human character to be like timbre. All sounds have timbre, which is…
Hey Ya! & Social Conditioning
In chapter seven of Duhigg’s 2014 book, The Power of Habit, he writes about measures taken…
The Ministry of Silly Walks
Conclusion: The type of exercise matters less than how much you enjoy it. The U….
Biocentrism, Buddhism, and the Brain
Last year I read The Grand Biocentric Design, which to me was a modern follow up…
The Power of Contentment
I would like to make an argument for nurturing contentment over happiness. But first we…